Healthy Ragi Porridge

Super Healthy, Immunity Booster & Weight loss Indian Drink, Ragi Porridge is in fact a staple diet in many village across South India.

Ingredients:

• Ragi Flour (2 tbsp)
• Water (1 & 1/2 Cup)
• Jaggery (1 tsp)
• Milk (Half Cup)
• Cardamom Powder (1/4 tsp)

Procedure of Ragi Porridge:

Take Ragi flour in a bowl and add water (half cup) and mix it well. Make sure there are no lumps and keep it aside.

Take a pan and add 01 cup water and bring it to a nice boil. Then add the Ragi water made earlier and stir continuously. It starts to thicken after 4-5 minutes and turns glossy in next 9-10 min. Remember you have to keep stirring.  Next add Jaggery  and stir till the jaggery dissolves and you will see a creamy consistency. Then add milk and mix it well on a low flame. Add cardamom powder and mix well till you get a  smooth consistency.

Your super healthy drink Ragi Porridge is ready. Have it with your breakfast and feel energetic for the entire day.

Advantages of eating Ragi are:

• Rich in calcium
• Best for weight loss.
• Rich source of fiber and helps lower cholesterol level
• Supplies Anti-Aging Benefits
• Prevents Hair Fall

So add Ragi in your diet now….

Explore various dishes on our India Food Recipes page.